The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision Hardcover

Document Type


Publication Date

Spring 3-26-2024


Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home. Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. Grounded in the science of attachment, Dr. Judy’s game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood—meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we’ve always wanted.

Publication Title



ISBN-10 ‏ : ‎ 1538741423


“This book is a game-changer for your relationships—starting with yourself, extending to family, and sizzling into your romantic connections. Dr. Judy's innovative approach is a breath of fresh air, delivering evidence-based tools that will reshape your life in ways you've never imagined.”―Sarah Pendrick, founder and host of GirlTalk and Life Audit, author of Beautifully Brave